Description
- Ashwagandha (Withania somnifera) has been used in Ayurveda for thousands of years as a Rasayana (rejuvenative) and an adaptogenic herb, meaning that it helps the body resist physiological and psychological stress. Ashwagandha is one of the most highly regarded and commonly used adaptogens in the Ayurvedic pharmacopeia
- PURE, SUN POWERED ASHWAGANDHA: Simply pure, potent Ashwagandha. This ayurvedic herbal remedy is also known as Indian ginseng, or scientifically as Withania somnifera. If you have never tried ashwagandha powders before, they have a natural, earthy, and unique smell.
- Ashwagandha contains high levels of antioxidants that savage the free radicals to fight the signs of aging like wrinkles, dark spots, fine lines and blemishes. Ashwagandha is useful for treating keratosis, a condition that leads to rough and dry skin. Consume three grams of ashwagandha with water twice a day to get rid of this skin condition
- Benefits Of Ashwagandha For Hair: Controls Hair Fall, Promotes Hair Health, Prevents Premature Graying, Stimulates Hair Follicles and Fights Hair Loss.
STRENGTHENS HAIR ROOT
Ashwagandha is also said to strengthen the hair roots. A hair tonic made with a few twigs of the herb and neutral hair oil such as coconut can be used daily to reduce hair fall.
WORKS AS A SKIN TONER
A toner is an essential part of any woman’s skincare regimen and Ashwagandha is a wonderful skin toner which helps in cleansing the skin and shrinking the pores.
HELPS REDUCE DANDRUFF
The anti-inflammatory properties of Ashwagandha make it a powerful way that helps reduce dandruff.
MULTIPLE APPLICATIONS
Apply it – Easiest way to use it is to directly apply to the scalp and hair.
Cocktail it – Just adding some powder to your shampoo you will relieve an irritated scalp while aiding in healthier hair growth.
Create a Hair Pack – Take equal quantities of ashwagandha, brahmi and amla powder. Add some warm water/milk to make a semi-thick paste. Massage this mixture into your scalp, and leave it on for 30 minutes. Then rinse off.
Use It As A Skin Toner– Use this Ayurvedic ingredient – Ashwagandha as a skin “toner” along with lemon and dried ginger for best results.
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